Weigh In record (no journal entry) for 05 December 2021
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131.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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1085 kcal
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Fat: 31.62g | Prot: 45.90g | Carb: 176.28g.
Breakfast: Juicy Juice Apple Juice, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Juicy Juice Apple Juice, Oranges . Dinner: Ronzoni Gluten Free Rotini, Great Value Garbanzo Beans. Snacks/Other: Quest Pumpkin Pie Protein Bar. more...
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losing 2.3 lb a week
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areyoufxckingkiddingme's weight history
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