Weigh In record (no journal entry) for 29 November 2021
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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800 kcal
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Fat: 32.14g | Prot: 39.29g | Carb: 130.45g.
Breakfast: Starbucks Nitro Cold Brew (Grande), Quest Peanut Butter Protein Cookie. Lunch: Quest Frosted Cookies, Yakult Yakult , Simply Fresh Fruit Dragon Fruit, Banana. Dinner: Quest Frosted Cookies, Nature's Earthly Choice Great Day Burrito Bowl. more...
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steady weight
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areyoufxckingkiddingme's weight history
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