Mitch Gordon's Journal, 17 November 2021

Weigh In record (no journal entry) for 17 November 2021

260.0 lb Lost so far: 16.8 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 November 2021:

2964 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.2 lb a week

Comments

nice drop

28 Nov 21 by member: Brenda.nana


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Mitch Gordon's weight history