Weigh In record (no journal entry) for 12 November 2021
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178.2 lb
Lost so far: 2.0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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2181 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Rochelle Pasco's weight history
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