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Dont ask me how...🤷♀️
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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772 kcal
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Fat: 45.73g | Prot: 26.68g | Carb: 70.59g.
Breakfast: Latte Coffee. Lunch: FoodShouldTasteGood Real Good Bar , Cheddar Cheese , Slim-Fast Keto Fat Bomb Peanut Butter Cup, Nestle Aero Mini. Dinner: Central Market Kombucha , Aloo Gobi. more...
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losing 18.2 lb a week
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 Comments
No worries. Success does not need an explanation! Be Proud!
10 Nov 21 by member: SLYONE 22
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