Weigh In record (no journal entry) for 02 November 2021
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143.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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688 kcal
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Fat: 34.03g | Prot: 14.92g | Carb: 82.68g.
Breakfast: Lasagna with Meat, Coffee with Cream and Sugar, Potato Chips, Cadbury's Wunderbar. Dinner: Summer Fresh Pakoras. more...
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losing 0.7 lb a week
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EggBeater42's weight history
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