Ladyjovern's Journal, 08 April 2014

117.0 lb Lost so far: 2.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 87.25g | Prot: 96.05g | Carb: 125.29g.   Breakfast: Coffee with Cream, Fiber One Original Cereal. Lunch: Carrabba's Italian Grill Lasagne. Dinner: Home Fries, Broiled or Baked Pork Steak or Cutlet, Kraft Shake 'n Bake Original Pork. more...

1365 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...