Ladyjovern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 23rd: 330 * -
fat: 0.00g
|
protein: 13.00g
|
carbs: 70.00g
- -
June 2014
Wed 18th: 98 * -
fat: 0.74g
|
protein: 2.86g
|
carbs: 21.52g
- -
April 2014
Tue 8th: 1605 * -
fat: 87.25g
|
protein: 96.05g
|
carbs: 125.29g
1365*  240
Tue 1st: 486 * -
fat: 11.47g
|
protein: 38.93g
|
carbs: 56.94g
1384*  898
March 2014
Mon 31st: 568 * -
fat: 28.55g
|
protein: 34.80g
|
carbs: 41.86g
1444*  876
Sat 29th: 1455 * -
fat: 78.64g
|
protein: 78.06g
|
carbs: 113.81g
1360*  95
Fri 28th: 746 * -
fat: 25.52g
|
protein: 29.89g
|
carbs: 73.98g
- -
Thu 27th: 615 * -
fat: 25.44g
|
protein: 26.41g
|
carbs: 75.22g
1439*  824
Wed 26th: 1725 * -
fat: 73.33g
|
protein: 73.55g
|
carbs: 191.72g
1444*  281
Tue 25th: 1070 * -
fat: 26.52g
|
protein: 63.18g
|
carbs: 146.99g
1432*  362
Mon 24th: 585 * -
fat: 19.29g
|
protein: 30.18g
|
carbs: 73.14g
1480*  895
Sun 23rd: 537 * -
fat: 29.12g
|
protein: 19.56g
|
carbs: 49.65g
- -
Sat 22nd: 285 * -
fat: 14.23g
|
protein: 9.63g
|
carbs: 29.34g
- -
Fri 21st: 168 * -
fat: 5.30g
|
protein: 11.29g
|
carbs: 16.56g
1431*  1263
Thu 20th: 571 * -
fat: 22.62g
|
protein: 36.15g
|
carbs: 53.08g
1416*  845
Wed 19th: 791 * -
fat: 36.71g
|
protein: 51.19g
|
carbs: 61.91g
1435*  644
Tue 18th: 1609 * -
fat: 61.26g
|
protein: 79.15g
|
carbs: 184.70g
- -
Mon 17th: 843 * -
fat: 27.20g
|
protein: 61.37g
|
carbs: 89.48g
1513*  670
Sun 16th: 407 * -
fat: 11.67g
|
protein: 25.19g
|
carbs: 49.91g
- -
Sat 15th: 793 * -
fat: 38.62g
|
protein: 45.25g
|
carbs: 66.52g
1686*  893

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