Weigh In record (no journal entry) for 12 October 2021
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133.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2021:
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190 kcal
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Fat: 4.50g | Prot: 21.00g | Carb: 25.00g.
Breakfast: No Cow Peanut Butter Chocolate Chip Bar. more...
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losing 4.2 lb a week
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areyoufxckingkiddingme's weight history
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