EggBeater42's Journal, 03 October 2021

143.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 48.08g | Prot: 53.18g | Carb: 159.11g.   Breakfast: Reese's Peanut Butter Cups Assortment, Plums , 2% Fat Milk, Chia Pudding. Lunch: Chocolate Mousse, Hummus , Honey, Goats Cheese (Soft) , Margarine, Whole Wheat Bread, Split Pea and Ham Soup. Dinner: Mixed Salad Greens, Goats Cheese (Soft) , Hearts Of Palm (Canned) , Salad Dressing, Sea Queen Imitation Crab Meat, California Rolls, GT's Organic Raw Kombucha (Bottle), Cream of Carrot Soup (Prepared with Milk). Snacks/Other: Pringles Smart Flavors Reduced Fat Sour Cream & Onion. more...

1650 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...