Ladyjovern's Journal, 31 March 2014

118.6 lb Lost so far: 0.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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568 kcal

Fat: 28.55g | Prot: 34.80g | Carb: 41.86g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread, Coffee with Cream, Best Choice Hashbrowns. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...

1444 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...