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Stupid weekend, PMS and useless delicious Palak Paneer
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144.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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1293 kcal
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Fat: 59.82g | Prot: 51.58g | Carb: 142.17g.
Breakfast: Nonfat Latte Coffee. Lunch: Peanut Butter, Pears , Apples . Dinner: Cheddar Cheese , Pita Bread, Hummus , Chicken Frankfurter or Hot Dog, Fried Egg, Calavo Avocado, GT's Organic Raw Kombucha (Bottle). more...
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1728 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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