Weigh In record (no journal entry) for 16 March 2014
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114.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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407 kcal
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Fat: 11.67g | Prot: 25.19g | Carb: 49.91g.
Breakfast: Coffee with Cream, General Mills Oatmeal Crisp - Almond. Lunch: Green Giant French Style Green Beans, Albertsons Fried Chicken Breast. more...
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losing 14.0 lb a week
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