Ladyjovern's Journal, 15 March 2014

116.8 lb Lost so far: 2.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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793 kcal

Fat: 38.62g | Prot: 45.25g | Carb: 66.52g.   Breakfast: Jimmy Dean Maple Turkey Sausage Patties, Fried Egg, Coffee with Cream. Lunch: Polar Treats Low Fat Chocolate Ice Cream. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Cooked Spinach. Snacks/Other: Yoplait Light Fat Free Yogurt - Blueberry. more...

1686 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Resting - 16 hours, Sleeping - 7 hours. more...