Mitch Gordon's Journal, 21 August 2021

Weigh In record (no journal entry) for 21 August 2021

249.6 lb Lost so far: 27.2 lb. Still to go: 24.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 August 2021:

9025 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 22.4 lb a week

Comments

That is a great drop.

21 Aug 21 by member: Kenna Morton

wow impressive 👏

21 Aug 21 by member: ridemariel

nice drop!

21 Aug 21 by member: k.edwards3

There you go!

21 Aug 21 by member: erikahollister


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Mitch Gordon's weight history