Weigh In record (no journal entry) for 09 March 2014
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115.5 lb
Lost so far: 3.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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740 kcal
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Fat: 26.14g | Prot: 37.99g | Carb: 89.47g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Olive Garden Zuppa Toscana. Dinner: Stouffer's Lasagna Bake with Meat Sauce. more...
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losing 2.1 lb a week
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