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One week through Phase 3 Maintenance! It is going pretty well - I love me the peanut butter, cheeses and yummy additions to this phase. I have had a few run-ins with starches and sugars :) But, I am doing great leaving those alone for the most part. 2 weeks to go in this phase and then on to Phase 4! I am actually considering going through another round of the HCG. I love the results I have gotten!
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1103 kcal
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Fat: 41.78g | Prot: 48.70g | Carb: 146.70g.
Breakfast: Hazelnut Creamer, Coffee, Fruit and Yogurt Parfait. Lunch: ikea. Snacks/Other: CarbWatch Vanilla Ice Cream, Caramel Brulee Latte (Tall), Navels Oranges. more...
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losing 0.7 lb a week
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