carmelalaflaca's Journal, 22 July 2021

Weigh In record (no journal entry) for 22 July 2021
123.8 lb Lost so far: 17.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2021:
1371 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 0.8 lb a week



     
 

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