| January 2024 |
| Sat 6th: |
588 *
|
49%
|
fat: 175.38g |
| |
protein: 31.88g |
| |
carbs: 45.98g |
|
3046*
|
 2458
|
| Wed 3rd: |
362 *
|
30%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
489 *
|
41%
|
fat: 28.10g |
| |
protein: 35.16g |
| |
carbs: 27.07g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
320 *
|
27%
|
fat: 26.00g |
| |
protein: 6.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
9 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.32g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
-
|
-
|
|
1371*
|
-
|
| June 2021 |
| Mon 7th: |
20 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 3.00g |
|
1403*
|
1383
|
| Sun 6th: |
735 *
|
61%
|
fat: 38.71g |
| |
protein: 37.03g |
| |
carbs: 57.43g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
1398*
|
-
|
| Wed 2nd: |
-
|
-
|
|
1379*
|
-
|
| May 2021 |
| Sun 30th: |
1000 *
|
83%
|
fat: 64.00g |
| |
protein: 74.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 29th: |
1028 *
|
86%
|
fat: 66.25g |
| |
protein: 76.00g |
| |
carbs: 30.00g |
|
1379*
|
351
|
| Fri 28th: |
380 *
|
32%
|
fat: 26.00g |
| |
protein: 31.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 27th: |
830 *
|
69%
|
fat: 44.00g |
| |
protein: 43.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 26th: |
865 *
|
72%
|
fat: 45.74g |
| |
protein: 59.99g |
| |
carbs: 45.42g |
|
-
|
-
|
| Tue 25th: |
865 *
|
72%
|
fat: 53.84g |
| |
protein: 76.49g |
| |
carbs: 8.53g |
|
1432*
|
567
|
| Mon 24th: |
405 *
|
34%
|
fat: 33.00g |
| |
protein: 25.50g |
| |
carbs: 1.50g |
|
1410*
|
1005
|
| Sun 23rd: |
532 *
|
44%
|
fat: 34.25g |
| |
protein: 34.16g |
| |
carbs: 21.60g |
|
1399*
|
867
|
| Wed 19th: |
760 *
|
63%
|
fat: 62.00g |
| |
protein: 46.00g |
| |
carbs: 3.00g |
|
1386*
|
626
|
| Fri 14th: |
-
|
-
|
|
1365*
|
-
|
| Thu 13th: |
-
|
-
|
|
1357*
|
-
|
| Wed 12th: |
-
|
-
|
|
1385*
|
-
|
| Mon 10th: |
1131 *
|
94%
|
fat: 96.75g |
| |
protein: 54.64g |
| |
carbs: 10.39g |
|
1566*
|
435
|
| Sat 8th: |
-
|
-
|
|
1541*
|
-
|
| Fri 7th: |
160 *
|
13%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 25.00g |
|
1508*
|
1348
|
| Thu 6th: |
1142 *
|
95%
|
fat: 81.28g |
| |
protein: 84.84g |
| |
carbs: 20.68g |
|
-
|
-
|
| Wed 5th: |
1035 *
|
86%
|
fat: 73.35g |
| |
protein: 83.39g |
| |
carbs: 12.34g |
|
-
|
-
|
