Weigh In record (no journal entry) for 01 July 2021
|
133.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2021:
|
673 kcal
|
Fat: 27.60g | Prot: 33.80g | Carb: 91.00g.
Breakfast: Golden Platter Gluten Free Chicken Tenders. Lunch: Quest Hero Chocolate Caramel Pecan Bar. Snacks/Other: Lollicup Boba Milk Tea. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyoufxckingkiddingme's weight history
|