Weigh In record (no journal entry) for 30 June 2021
|
132.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2021:
|
260 kcal
|
Fat: 10.27g | Prot: 5.34g | Carb: 39.93g.
Breakfast: Genuine Coconut Organic Coconut Chunks, Sweet Cherries , Broccoli , Spinach , Honeydew Melons . more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
areyoufxckingkiddingme's weight history
|