areyoufxckingkiddingme's Journal, 28 June 2021

I’m so proud of myself. Only 20 lbs to go! ❤️
130.8 lb Lost so far: 9.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
637 kcal Fat: 27.85g | Prot: 34.38g | Carb: 71.43g.   Breakfast: Broccoli , Yakult Yakult Light, Spinach , Honeydew Melons . Lunch: Bright Bright Clean Protein Bar Peanut Butter Dark Chocolate , Golden Platter Gluten Free Chicken Tenders. more...
losing 4.2 lb a week

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Comments 
Good Job! 
28 Jun 21 by member: Redgmm
Great job! 💪🏼 
28 Jun 21 by member: jesusocegueda

     
 

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