Weigh In record (no journal entry) for 25 June 2021
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1153 kcal
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Fat: 41.44g | Prot: 69.50g | Carb: 129.13g.
Breakfast: Second Cup Caffé Latte (Medium), Great Value Sesame Oven Baked Rice Crackers, The Laughing Cow Light Cheese, Pringles Original . Dinner: Healthy Choice Power Bowls Adobo Chicken Bowl. Snacks/Other: Great Value Sesame Oven Baked Rice Crackers, Cucumber (with Peel) , Hummus , Pringles Original. more...
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losing 2.8 lb a week
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