Weigh In record (no journal entry) for 09 June 2021
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133.8 lb
Lost so far: 6.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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281 kcal
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Fat: 4.56g | Prot: 11.34g | Carb: 51.30g.
Breakfast: Bananas . Lunch: Golden Platter Gluten Free Chicken Tenders, Sweet Cherries , Shop 'n Save Steamy Veggies. more...
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gaining 5.6 lb a week
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