EggBeater42's Journal, 09 June 2021

First day of period. Not quite sure why the drop. Hormones? Water loss? I'll take it.

142.2 lb Lost so far: 0.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 71.22g | Prot: 82.83g | Carb: 239.37g.   Breakfast: Latte Coffee. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Soft Serve Ice Cream, Kombucha, Cadbury Dairy Milk Chocolate, Potato French Fries, McDonald's Cheeseburger. Snacks/Other: Peaches , Danone Activia, Arnott's Milk Arrowroot Biscuits, Sweet Cherries . more...

1649 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...