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Finally, some movement! I am pushing through... Only 10 more days of phase 2 left. I think i can... i think i can... i think i can...
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153.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2011:
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525 kcal
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Fat: 16.57g | Prot: 49.87g | Carb: 47.64g.
Breakfast: Coffee, 1% Fat Milk, Egg, strawberries, berries. Lunch: raspberry vinegar, Spinach. Dinner: cherry tomatoes, cottage cheese. Snacks/Other: grissini breadstick, Grapefruit. more...
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losing 1.8 lb a week
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