EggBeater42's Journal, 07 June 2021

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Weigh In record (no journal entry) for 07 June 2021

143.7 lb Lost so far: 0 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2021:

1133 kcal

Fat: 29.98g | Prot: 43.81g | Carb: 176.14g. Breakfast: Peanut Butter and Jelly Sandwich. Dinner: Cooked Rice, Chicken Curry. Snacks/Other: Hummus , Tortilla Corn Chips, Kombucha, Strawberries , Sweet Cherries . more...

1690 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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EggBeater42's Journal, 07 June 2021

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