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water weight
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144.1 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1243 kcal
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Fat: 58.92g | Prot: 35.92g | Carb: 158.08g.
Breakfast: First Watch Waffle, Fried Egg, Dairy Fresh Whipped Cream, 2% Fat Milk. Lunch: Starbucks Tazo Shaken Iced Passion Tea (Venti), Tin Drum Pad Thai. Dinner: Salad Dressing, Avocados , Grilled Cheese Sandwich, Chicken Broth (Home Recipe), Margarine, Tomatoes, Sweet Cherries . Snacks/Other: Onions , Peaches , Activia Vanilla Yogurt, Kellogg's All-Bran Buds. more...
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1798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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