Weigh In record (no journal entry) for 04 June 2021
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143.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1535 kcal
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Fat: 78.52g | Prot: 61.11g | Carb: 120.46g.
Breakfast: Sonic Burrito, Salami, Popsicle Jolly Rancher, No Name Rice Crackers, Laughing Cow Original Creamy Swiss Cheese. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Caffe Latte (Grande). Dinner: Milk, Cheese Pizza. Snacks/Other: Peanut Butter, Churros, Cheesecake , Thai Red Curry, GT's Organic Raw Kombucha (Bottle), Gin, Trader Joe's 70% Dark Chocolate Wedges. more...
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gaining 2.8 lb a week
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