Weigh In record (no journal entry) for 31 May 2021
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260.0 lb
Lost so far: 16.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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460 kcal
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Fat: 15.00g | Prot: 65.00g | Carb: 20.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Atkins Milk Chocolate Delight Shake, Dannon Oikos Pro Peach. more...
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losing 2.8 lb a week
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Mitch Gordon's weight history
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