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Ладно хоть не плюс 😆
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122.8 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1744 kcal
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Fat: 42.92g | Prot: 145.46g | Carb: 190.22g.
Breakfast: Кофе, МарС Мороженое, Просто Пицца с Колбасой, Лента Сосиска в Тесте. Dinner: Зеленый Листовой Салат, Огурец (с Кожурой), Куриное Филе. Snacks/Other: Яблоко, Банан, Киви, Ehrmann Протеиновый Пудинг . more...
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1752 kcal
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Activities & Exercise:
Hiking - 1 hour and 26 minutes, Resting - 10 hours and 22 minutes, Sleeping - 12 hours and 12 minutes. more...
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steady weight
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 Comments
Стабильность - признак мастерства)))
24 May 21 by member: Strong_D
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24 May 21 by member: Sedulik___🫶🏻
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