carmelalaflaca's Journal, 19 May 2021

126.0 lb Lost so far: 15.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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760 kcal

Fat: 62.00g | Prot: 46.00g | Carb: 3.00g.   Breakfast: Member's Mark Pepper Jack Cheese, Goldenhen 12 Large Eggs. Lunch: Goldenhen 12 Large Eggs, Member's Mark Pepper Jack Cheese. Snacks/Other: South Mountain Creamery Heavy Whipping Cream. more...

1386 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...