Weigh In record (no journal entry) for 17 May 2021
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131.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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387 kcal
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Fat: 13.11g | Prot: 53.30g | Carb: 23.00g.
Breakfast: Quest Caramel Chocolate Chunk Protein Bar. Dinner: Cooked Salmon. more...
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losing 4.2 lb a week
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areyoufxckingkiddingme's weight history
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