adpreso's Journal, 17 May 2021

Oh well it was a fun week 😂

176.2 lb Lost so far: 22.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:

150 kcal

Fat: 7.80g | Prot: 1.35g | Carb: 18.50g. Lunch: Pringles Original (30g), Lotus Caramelised Biscuits. more...

2451 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 2.8 lb a week

Comments

You’ve made memories , you can always lose weight ! X

17 May 21 by member: 19J

You’re so right it’s been a fun week but I now have my game face back on 😆

17 May 21 by member: adpreso

19J that’s a lovely way of putting it. A season for everything

17 May 21 by member: JanusWoman

My thoughts to Janus it’s a good way to think of it and I always believe that having fun is so important

17 May 21 by member: adpreso

Fun good. Hopefully the weight will go on vacation and not come back.

17 May 21 by member: FourWheeldrive

Ha ha hopefully by I know what I’m like so it’s unlikely but I’m happy as long as I manage those ups and downs and don’t let it get out of control.

17 May 21 by member: adpreso

hope you enjoyed it😁

17 May 21 by member: amcq1982

YESSS normalize posting when you gain a little more wait than usual

17 May 21 by member: Charlie Hilder

Amcq I loved every minute of it 😂

17 May 21 by member: adpreso

Charlie I personally think it’s all about balance, have a good time and work hard at it.

17 May 21 by member: adpreso


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adpreso's weight history