Weigh In record (no journal entry) for 05 May 2021
|
127.4 lb
Lost so far: 14.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2021:
|
1035 kcal
|
Fat: 73.35g | Prot: 83.39g | Carb: 12.34g.
Breakfast: Member's Mark Pepper Jack Cheese, Ground Beef (Cooked). Lunch: Ground Beef (Cooked), Member's Mark Pepper Jack Cheese. Dinner: Organic Valley Organic Brown Eggs (Large), Sauder's Jumbo White Eggs. Snacks/Other: Grapefruit. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carmelalaflaca's weight history
|