Weigh In record (no journal entry) for 29 April 2021
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127.4 lb
Lost so far: 14.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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753 kcal
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Fat: 48.81g | Prot: 26.28g | Carb: 55.56g.
Breakfast: Grapefruit. Lunch: Butter (Salted), Member's Mark Pepper Jack Cheese, Mushrooms . Dinner: Half and Half Cream, The Chicago Meat House Ground Beef. Snacks/Other: Youngevity Beyond Tangy Tangerine, Youngevity Cheri-Mins, Youngevity Cal Toddy. more...
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losing 1.4 lb a week
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carmelalaflaca's weight history
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