areyoufxckingkiddingme's Journal, 14 April 2021

Weigh In record (no journal entry) for 14 April 2021
136.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2021:
1016 kcal Fat: 25.67g | Prot: 26.42g | Carb: 179.64g.   Breakfast: RxBar Coconut Chocolate , Mavuno Harvest 100% Organic All-Natural Dried Jackfruit. Lunch: Sweet Cherries , Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Other: Hershey's Birthday Cake Kisses, Hershey's Birthday Cake Kisses. more...
162 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
gaining 2.1 lb a week

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