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areyoufxckingkiddingme
Journal
14 Apr 21
areyoufxckingkiddingme's Journal, 14 April 2021
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Weigh In record (no journal entry) for 14 April 2021
136.4 lb
Lost so far:
3.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2021:
1016 kcal
Fat: 25.67g | Prot: 26.42g | Carb: 179.64g.
Breakfast:
RxBar Coconut Chocolate , Mavuno Harvest 100% Organic All-Natural Dried Jackfruit.
Lunch:
Sweet Cherries , Sweet Potato (Without Salt, Baked In Skin, Cooked) .
Snacks/Other:
Hershey's Birthday Cake Kisses, Hershey's Birthday Cake Kisses.
more...
162 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
gaining 2.1 lb a week
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