Weigh In record (no journal entry) for 08 April 2021
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128.2 lb
Lost so far: 13.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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404 kcal
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Fat: 31.79g | Prot: 22.73g | Carb: 3.37g.
Breakfast: Member's Mark Heavy Whipping Cream, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Vital Farms Pasture Raised 12 Large Eggs Grade A. Snacks/Other: Grapefruit. more...
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losing 2.1 lb a week
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carmelalaflaca's weight history
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