Weigh In record (no journal entry) for 07 April 2021
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128.5 lb
Lost so far: 13.1 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1280 kcal
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Fat: 85.35g | Prot: 57.20g | Carb: 48.88g.
Breakfast: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Sauder's Jumbo White Eggs. Lunch: Calavo Avocado, Youngevity Cal Toddy, Youngevity Cheri-Mins, Ground Beef (Cooked). Dinner: Youngevity Cheri-Mins, Youngevity Cal Toddy, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Ground Beef (Cooked). Snacks/Other: Simple Truth Organic Half & Half, Natural By Nature Half and Half. more...
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losing 0.7 lb a week
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