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Weekly average 169.7 Down 2 ounces which doesn't really mean anything or can mean many things. 😄 Moving on to a new week. ➡️
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169.7 lb
Lost so far: 5.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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1407 kcal
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Fat: 38.57g | Prot: 43.79g | Carb: 223.53g.
Breakfast: Mighty Taco Apple Empanada, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Publix Filet Mignon, Simply Orange Simply Lemonade, GFS Italian Style Pasta Salad, Golden Corral Deviled Eggs. Dinner: Betty Crocker SuperMoist Carrot Cake Mix, Bananas . more...
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losing 0.2 lb a week
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 Comments
05 Apr 21 by member: gaelicgal
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05 Apr 21 by member: _bec_ca
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Seems good to me!!! I hope you are doing well, Becky!! ❤️
06 Apr 21 by member: melissatwa
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Thank you Melissa. 💕 Still enjoying our company from Easter. It's my brother-in-law who is easy and enjoyable company. 😊
06 Apr 21 by member: _bec_ca
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The mystery of numbers and which ones are meaningful.
06 Apr 21 by member: LaughingChevre
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06 Apr 21 by member: _bec_ca
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I try to ignore my scale most days! Weightloss is an exercise of patience that's for certain! Not for sissies! Lol!
07 Apr 21 by member: bearnoggin
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Bear, I know it can be given much too much importance just on it's own. I do have to seriously start putting some real effort into achieving my goal, with or without the scale. 😊
07 Apr 21 by member: _bec_ca
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