Weigh In record (no journal entry) for 30 March 2021
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128.4 lb
Lost so far: 13.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1592 kcal
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Fat: 88.20g | Prot: 68.29g | Carb: 67.37g.
Breakfast: Youngevity Cal Toddy, Youngevity Cheri-Mins, Harris Teeter Angus Beef Tenderloin Tips. Lunch: Youngevity Cal Toddy, Youngevity Cheri-Mins, Harris Teeter Angus Beef Tenderloin Tips. Dinner: Youngevity Cal Toddy, Youngevity Cheri-Mins, Harris Teeter Angus Beef Tenderloin Tips. Snacks/Other: Butter (Salted) , Youngevity Cal Toddy, Youngevity Cheri-Mins, Grapefruit, Calavo Avocado. more...
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losing 8.4 lb a week
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