Weigh In record (no journal entry) for 26 March 2021
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132.6 lb
Lost so far: 9.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1161 kcal
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Fat: 88.96g | Prot: 52.19g | Carb: 37.96g.
Breakfast: Half and Half Cream, Egg Drop Soup. Lunch: Calavo Avocado, Half and Half Cream. Dinner: HT Traders Cracker Cuts Pepper Jack Cheese , Sauder's Jumbo White Eggs. Snacks/Other: Calavo Avocado, Nutiva Coconut Manna, Grapefruit. more...
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losing 2.8 lb a week
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carmelalaflaca's weight history
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