carmelalaflaca's Journal, 24 March 2021

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Weigh In record (no journal entry) for 24 March 2021

130.6 lb Lost so far: 11.0 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:

663 kcal

Fat: 52.70g | Prot: 50.06g | Carb: 13.74g. Breakfast: Great Value Large White Eggs, HT Traders Cracker Cuts Pepper Jack Cheese . Dinner: Grapefruit. Snacks/Other: Nutiva Coconut Manna, Essential Everyday Pepper Jack Cheese (Monterey Jack with Jalapeño Pepper, HT Traders Cracker Cuts Pepper Jack Cheese . more...

1437 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 4.2 lb a week

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carmelalaflaca's Journal, 24 March 2021

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