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carmelalaflaca
Journal
18 Mar 21
carmelalaflaca's Journal, 18 March 2021
carmelalaflaca's Profile
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Weigh In record (no journal entry) for 18 March 2021
128.0 lb
Lost so far:
13.6 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2021:
2709 kcal
Fat: 259.92g | Prot: 58.99g | Carb: 44.40g.
Breakfast:
Sauder's Jumbo White Eggs.
Lunch:
Cucumber (with Peel) , Wegmans Organic Salad Bowl - Sweet Chopped Kale.
Dinner:
Butter , Ground Beef (Cooked).
Snacks/Other:
Heavy Cream, Grapefruit.
more...
1402 kcal
Activities & Exercise:
Resting - 13 hours and 58 minutes, Sleeping - 10 hours and 2 minutes.
more...
gaining 7.0 lb a week
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