carmelalaflaca's Journal, 18 March 2021

Weigh In record (no journal entry) for 18 March 2021
128.0 lb Lost so far: 13.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2021:
2709 kcal Fat: 259.92g | Prot: 58.99g | Carb: 44.40g.   Breakfast: Sauder's Jumbo White Eggs. Lunch: Cucumber (with Peel) , Wegmans Organic Salad Bowl - Sweet Chopped Kale. Dinner: Butter , Ground Beef (Cooked). Snacks/Other: Heavy Cream, Grapefruit. more...
1402 kcal Activities & Exercise: Resting - 13 hours and 58 minutes, Sleeping - 10 hours and 2 minutes. more...
gaining 7.0 lb a week

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