Weigh In record (no journal entry) for 02 March 2021
|
255.8 lb
Lost so far: 21.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2021:
|
759 kcal
|
Fat: 19.03g | Prot: 71.37g | Carb: 75.62g.
Breakfast: Tortilla Corn Chips, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Chicken Tortilla Soup. Dinner: Great Value Cooked Shrimp. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mitch Gordon's weight history
|