Weigh In record (no journal entry) for 27 February 2021
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259.8 lb
Lost so far: 17.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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2337 kcal
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Fat: 158.97g | Prot: 109.20g | Carb: 125.67g.
Lunch: Cooked Broccoli (from Fresh), Breaded Chicken Strips, Friendly's Ranch Side Salad Dressing. Dinner: Kraft Honey Mustard, Van Camp's Pork and Beans Maple & Brown Sugar, Johnsonville Cheddar Bratwurst . more...
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losing 7.0 lb a week
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Mitch Gordon's weight history
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