Weigh In record (no journal entry) for 15 February 2021
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135.0 lb
Lost so far: 6.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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846 kcal
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Fat: 51.86g | Prot: 35.97g | Carb: 60.64g.
Breakfast: Oranges , Butter (Salted) , Harris Teeter Breakfast Sausage Patties . Dinner: Nature's Way Raw Coconut Whole Food Pure & Unrefined-Cold Pressed, Grapefruit. Snacks/Other: Harris Teeter Breakfast Sausage Patties , Florida's Natural Ruby Red Grapefruit Juice, Westby Cheese Curds. more...
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gaining 5.6 lb a week
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carmelalaflaca's weight history
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