areyoufxckingkiddingme's Journal, 08 February 2021

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Weigh In record (no journal entry) for 08 February 2021

137.8 lb Lost so far: 2.2 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2021:

1091 kcal

Fat: 40.48g | Prot: 42.42g | Carb: 148.52g. Breakfast: Chicken Breast, Strawberries , Mission Gluten Free Tortilla, Egg. Lunch: Honeycrisp Apples. Dinner: The Jackfruit Company BBQ Jackfruit, White Rice. Snacks/Other: Flax 4 Life Cranberry Orange Flax Muffin. more...

67 kcal

Activities & Exercise: Run - 1 hour, Apple Health - 23 hours. more...

gaining 0.8 lb a week

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areyoufxckingkiddingme's Journal, 08 February 2021

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