carmelalaflaca's Journal, 04 February 2021

134.4 lb Lost so far: 7.2 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1102 kcal

Fat: 98.52g | Prot: 46.12g | Carb: 13.00g.   Breakfast: Philadelphia Original Cream Cheese. Lunch: Bertolli Olive Oil, Kroger Whole Eggs (Medium), Butter (Salted) . Dinner: Butter (Salted) , Kroger Whole Eggs (Medium), Bertolli Olive Oil. Snacks/Other: Youngevity Healthy Chocolate Mint, Nutiva Coconut Manna, Philadelphia Original Cream Cheese. more...

1622 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...