EggBeater42's Journal, 10 December 2020

143.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 43.74g | Prot: 43.57g | Carb: 147.47g.   Breakfast: Milk Chocolate Candies, Chocolate Chip Cookies (Soft Type), Potato Chips, Starbucks Caffe Latte with Soy (Grande). Lunch: Tim Hortons Breakfast Bagel BELT. Dinner: Rosarita Refried Beans, Mozzarella Cheese, Cooked Spaghetti Squash. Snacks/Other: Nature's Promise Kombucha . more...

1742 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...